Dressing1/2 cup mayonnaise 3 tablespoons onion flakes 2 teaspoons parsley

Blue Cheese Dressing4 cups plain fat-free yogurt5 ounces blue cheese2

Zesty Coleslaw8 cups coarsely shredded cabbage (about 2 pounds) 1

Yogurt Jell-O1 small box sugar-free Jell-O (any flavor)1 cup boiling

Waldorf Chicken Salad2 tablespoons plus 2 teaspoons honey1 tablespoon plus

Tuna Salad Nicoise4 small new red potatoes, quartered1/2 pounds green

Tomato Shrimp Salad2 tablespoons chopped fresh parsley6 tablespoons sherry vinegar1

Thai Flavored Lobster Salad2 teaspoons vegetable oil1 tablespoon fresh ginger

Thai Chicken Salad10 ounces skinless boneless chicken breasts1/2 teaspoon salt2

Sunflower Strawberry Salad2 cups sliced fresh strawberries1 medium apple, diced1