Broiled Pork Chops3/4 cup ketchup 3/4 cup water 2 tablespoons

Sunshine Halibut1/3 cup chopped onion 1 garlic clove, minced 2

Cheesy Enchiladas1 (8 ounce) package fat-free cream cheese, softened1 (8

Easy Garden Bake6 servings, 2 points per serving1 cup chopped

Spinach Stuffed Pasta Shells1 (26 ounce) jar fat-free spaghetti sauce,

Greek Style Lamb Chops1 clove garlic, mashed 1/2 teaspoon salt

Spinach Pasta Bake8 servings, 4.5 points each1 (7 ounce) package

WW Shrimp Fandango1 tablespoon peanut oil1/4 cup yellow bell pepper,

Lemon Baked Fish1 pound haddock or flounder fillets, fresh or

Lemon Butter Baked Halibut1 pound halibut fillets1 tablespoon butter, melted1