Chocolate Fudge Shakes2 cups ice cold skim milk1 package Jell-o

Chex Muddy Buddies9 cups Chex Cereal (Any Variety) 1 (6

Kettle Korn5 cups JollyTime Healthy Pop (or other lite popcorn)Butter

Cherry-Almond Popcorn Clusters19 cups air-popped popcorn2 cups granulated sugar 1

Apple-Peanut Butter Wraps1 soft flour tortilla1 tablespoon peanut butter2 tablespoons

2 Point Shake1 cup skim milk 2 tablespoons fat-free, sugar-free

Mexicali Meatloaf1 cup chunky salsa, divided6 tablespoons fat free sour

Deviled Eggs8 eggs, hard-boiled 8 ounces plain nonfat yogurt1 tablespoon

Smothered Steak and Onions16 ounces ground 90% lean turkey or

Trail Mix Breakfast WrapsSource: Wraps: Easy Recipes for Handheld Meals,