Low Carb Quiche4 eggs 2 cups milk 1 cup BisquickOptional

Cheesy Pork ChopsYield: 6 servings6 pork chops1/4 cup soy flourSaltPaprikaPepperButter

Beef Baked with Yogurt and Black PepperYield: 4 servings6 tablespoons

Chicken and Mushroom SoupYield: 2 servings1/2 pound boneless chicken breast2

Strawberry ShakeYield: 1 serving1/2 cup heavy cream2 Splenda packets1/2 cup

Chicken Acapulco with Creamy Shrimp SauceSource: Cafe Noche, 2409 Montrose

Beef BourguignonYield: 8 servings1 1/2 cups dry red wine3 tablespoons

Chicken Baked in Sour CreamYield: 4 servings2 1/2 to 3

Beef Patties with Mustard Cream SauceYield: 6 servings2 pounds ground

Chicken Deviled EggsYield: 12 servings6 hard boiled eggs1/2 cup chicken