Fresh Fruit Smoothie1 envelope Knox  

Apple Banana Smoothie1 frozen banana, peeled and chopped 1/2 cup…

Blueberry Smoothie1 pint fresh blueberries or 2 cups (10 ounces)…

Chocolate Banana Smoothie1 banana 1 tablespoon chocolate syrup 1 cup…

Peanut Butter Smoothie1 cup vanilla or chocolate ice cream 1/4…

Key Lime Smoothie1 small box Jell-O Brand Lime Flavor Sugar…

Kiwi Smoothie1 cup milk 1 kiwi, peeled and sliced 1…

Morning Mocha Smoothie1/2 cup fat free milk 1 cup (8…

Nectarine Smoothie2 soft, ripe nectarines 1 cup nonfat plain yogurt…

Peach Apple Smoothie2 (8 ounce) cartons low fat peach yogurt…