Spinach Roll-Ups2 packages frozen, chopped spinach 1 package Hidden Valley

Roasted Veggie PocketsMakes 3 servings.4 cups sliced vegetables (red, yellow

Mexican Lentil CasseroleSource: Lean, Luscious and Meatless by Bobbine Hinman

Sweet and Sour Meat BallsMakes 8 to 10 servingsSweet and

Swedish Faux MeatballsMakes 6 servings.3 slices bread, crumbled2 tablespoons chopped

Squash Burritos1 yellow squash 1 cup chopped onions 1 green

Rice Roast2 cups cooked rice2 cups ground whole wheat3/4 cup

Special K Roast (Cottage Cheese Roast)1 large onion 1/2 cup

Quesadillas12 flour tortillas3/4 pound Monterey jack cheese, shredded1 tablespoon ground

Rice and Fava Beans Flavored with DillSource: Classic Vegetarian Cooking