Sloppy Joes1 cup textured soy protein (TSP or TVP) 1

Spinach Roll-Ups2 packages frozen, chopped spinach 1 package Hidden Valley

Roasted Veggie PocketsMakes 3 servings.4 cups sliced vegetables (red, yellow

Cottage Cheese Roast1 large onion, chopped1/2 cup margarine3 envelopes beef

Couscous al Fresco1 1/4 cups water1 (5.6 ounce) package toasted

Chiles Rellenos8 green poblano chilesOil1 pound Monterey jack cheeseSaltPepper1/2 cup

Black Bean Lasagna2 cans diced tomatoes and chiles, drained 1

Baked Chile Rellenos a la Arizona4 (7 ounce) cans diced

Cheese CrispThis is found mainly in Arizona.Flour tortilla1/2 Monterey jack

Bean Patties with Tomato RelishA vegetarian alternative to sausage patties