Sicilian Wrap4 tablespoons olive oil3/4 cup fully cooked Italian sausage,

Taco Wraps1 pound lean ground beef or ground turkey1 teaspoon

Spicy Power PitaSource: National Cheese Institute2 tablespoons fat-free sour cream1/4

Veggie Quesadillas6 soft taco-size flour tortillas1 large red onion, diced1

Turkey Tacos12 taco shells1 1/3 pounds ground turkey1 1/2 cups

Spicy Beef PitasSource: Better Homes and Gardens Online1 pound thinly

Italian Sausage CalzonesSource: American Dairy Association1 1/4 pounds spicy Italian

Black Bean and Corn Quesadilla1 (7-inch) flour tortilla1 tablespoon cooked

Hawaiian Breakfast Wraps6 eggs1/4 cup milk or water2 tablespoons butter1/4

Grilled Veggie Wraps2 cloves garlic, crushed2 tablespoons extra-virgin olive oil6