Easy Recipes – iceland seafood fish with bananas
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Easy Recipes – iceland seafood fish with bananas

Iceland Seafood Fish with Bananas

Source: by Chef Hilmar Jonsson - Iceland Seafood - 13NEWS Lunchbreak Tuesday April 18th, 2000

Note: Chef Jonsson was visiting Norfolk for the Azalea Festival.

6 (4 - 6 ounce) pieces cod loins
Juice of 1/2 lemon
Salt and white pepper
3 tablespoons butter
6 yellow bananas
1 cup apple juice
3 tablespoons cornstarch

Place fish in buttered sheet pan, sprinkle with lemon juice and season with salt and pepper. Cover with aluminum foil and bake at 400 degrees F for 16-18 minutes if frozen, 8-10 minutes if thawed. Peel and slice bananas.

Melt butter in a heavy, deep skillet. Add banana slices and saut  

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