Vegetarian Rice CasseroleSource: WW - Simply the Best cookbook1 tablespoon

Salmon Potato PieSource: The Ottawa Citizen1 tablespoon soft margarine 1

Veggie Burgers1 tablespoon canola oil, divided1/4 cup each minced onion,

WW Shrimp Fandango1 tablespoon peanut oil1/4 cup yellow bell pepper,

Apricot Citrus Stuffed Ham1 (1 1/2 pound) extra-lean ham, approximately

Shrimp JambalayaSource: Cooking Light1 teaspoon olive oil 2 ounces turkey

Broiled Pork Chops3/4 cup ketchup 3/4 cup water 2 tablespoons

Shrimp Scampi4 teaspoons olive oil1 1/4 pounds medium, shrimp, peeled

Chili Rubbed Pork Chops1 1/2 tablespoons chili powder1 tablespoon brown

Sicilian Cod3 3/4 teaspoons olive oil, divided4 1/2 cups sliced