Pineapple Colada Smoothie1/3 cup crushed pineapple, slightly drained 1 cup

Ruby SmoothieYield: 2 cups1 cup low-fat strawberry yogurt 1/2 cup

Purple Cow Smoothie1/2 cup grape soda 2 cups vanilla ice

Pumpkin Smoothie1 3/4 cups canned pumpkin, canned, chilled 12 ounces

Pineapple Smoothie1 (20 ounce) can unsweetened pineapple chunks 1 cup

Fruit Smoothies with VariationsServings: 51 (14 ounce) can sweetened condensed   

Cinnamon Apple Smoothie1 cup milk 1 cup vanilla yogurt 1

Chocolate Peanut Butter SmoothieFreeze the fruit first to make a

Cantaloupe Smoothie1/2 ripe cantaloupe, peeled, seeded, and cut into chunks

Candy Bar Smoothie14 ounces chocolate sweetened condensed milk 1 cup